Good morninggggggg...!
Okay, so as we all know, music makes such a massive difference to our workouts, so my question is;
Do you use Spotify?
If you don't... you NEED to! Spotify has awesome playlists, so many, no matter what mood you're in, spotify will have a playlist to suit what type of workout you're going for! Whether it's feel good, fast for cardio or motivation for weights, Spotify will really help keep you going!
I know this sounds pretty obvious, but also having good powerful earphones are a must too! There's nothing worse than low quality music in your ears!
I feel that sometimes if I'm not in the form to train (which is normal), if I force myself into The Gym and just put in my earphones with a great playlist, I find that after 2 minutes, my heart rate is going, I'm warming up and boom - off we go!
Here are three cool Spotify playlists that I have on the go at the moment :) One is Dancey, one is a general pop mix and the last one is a punk rock throwback with some classics!!
Enjoy!
Erica xx
Okay, so as we all know, music makes such a massive difference to our workouts, so my question is;
Do you use Spotify?
If you don't... you NEED to! Spotify has awesome playlists, so many, no matter what mood you're in, spotify will have a playlist to suit what type of workout you're going for! Whether it's feel good, fast for cardio or motivation for weights, Spotify will really help keep you going!
I know this sounds pretty obvious, but also having good powerful earphones are a must too! There's nothing worse than low quality music in your ears!
I feel that sometimes if I'm not in the form to train (which is normal), if I force myself into The Gym and just put in my earphones with a great playlist, I find that after 2 minutes, my heart rate is going, I'm warming up and boom - off we go!
Here are three cool Spotify playlists that I have on the go at the moment :) One is Dancey, one is a general pop mix and the last one is a punk rock throwback with some classics!!
Enjoy!
Erica xx
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