Hi girlies,
OK if getting fit is your plan for 2014, you NEED to try the Anti-Gravity Treadmill!!! You can burn over 1000 calories in 60 minutes and this is no joke! It is a great machine and if you haven't tried it, you need to!
Also, I really do reccommend gym programs and I am going to start designing fat loss gym programs for all you gym bunnies! But for extra home workouts and anyone who doesn't have access to a gym I will be uploading daily short workouts!! So stick to them!!
Lastly, make sure that you have you're 2014 progress report printed off and filled out!! I've mine done!
Download your progress report now!
Happy Sunday,
Erica xx
OK if getting fit is your plan for 2014, you NEED to try the Anti-Gravity Treadmill!!! You can burn over 1000 calories in 60 minutes and this is no joke! It is a great machine and if you haven't tried it, you need to!
Also, I really do reccommend gym programs and I am going to start designing fat loss gym programs for all you gym bunnies! But for extra home workouts and anyone who doesn't have access to a gym I will be uploading daily short workouts!! So stick to them!!
Lastly, make sure that you have you're 2014 progress report printed off and filled out!! I've mine done!
Download your progress report now!
Happy Sunday,
Erica xx
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