Good Morning Girls!!
OK, so you can decide right this second if you want 2014 to be as good as 2013, or even better!! I know that I want to make progress this year in terms of my fitness, so if you do, I've designed a little progress report that you can download and print off.
Now the key to making dreams a reality is to actually physically see it! So use this progress report and stick it up somewhere that you can see it every day.
So, fill out the correct information and watch your results happen over the next 12 months! I'm looking forward to starting mine on Wednesday!! To download this PDF, please click here (dropbox)
But you see, I think this is key!
I'm also going to offer food plans and workouts for any of you girls who want kick ass this year and get where you want to be!! Please just private mail me on facebook.
Have a fantastic new year and just remember...
Healthy Regards,
Erica xx
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