Good morning everyone,
OK, so yesterday I attended a Success Day; this is a special day that the company I work with organises for everyone to enjoy and learn, leaving feeling inspired and positive - it's awesome, BUT what I found super-amazing was a speaker that I had the honour of listening to - Molly Harvey. A Waterford woman who is truly inspiring, so I wanted to share some of the tips she suggested and I highly recommend you finding her and attend some of her seminars or read some of her books :)
Three things that I took on board :)
1. No Excuses
Who is guilty of saying "I'll start eating healthy tomorrow" or "I promise I'll go to the gym on Monday.."??
Now, we all know that excuses get us NOWHERE! We have to ditch the excuses! So I thought that this was a fantastic idea - an excuse box!
Catch yourself making an excuse and jot it down. Do this for 21 days. After 21 days, open the box and you'll see very quickly where you make the most excuses in your life! Now is that not a fantastic idea?
2. STOMP STOMP
Although everyone goes through challenges throughout their lives, everyone one of us have many things to be grateful for :)
So, first thing in the morning, when you awake, swing your legs out of the bed and stomp one foot onto the floor at a time and say "Thank You".
Say two to three things every morning that you are grateful for.
3. Get a grateful buddy!
Pick a person to be your grateful buddy - every morning when you wake up text your grateful buddy the two to three things that you are truly grateful for, then your buddy texts you theirs back.
Do this for 66 days.
Your outlook on life will change and I truly believe that.
The power of positivity is unbelievable. I used to be a negative person, always putting myself down. I actually used to assume the worst would happen in situations and if it didn't that would be a great bonus - how negative!
I am not like that anymore. When you re-train your thinking to become positive, your life will change.
You need to look up - Molly Harvey (she is truly awesome)
Please bare in mind there were LOADS of other fantastic tips and life lessons but these were the top three that I think everyone should know!)
Think positive. Be positive. Let your life change.
Erica xx
PS. If you want to be a part of these positive success days, please email me on facebook/skinnymini and I can show you how to build your own business with no overheads, generate more income, develop personally and attend these fantastic trainings and seminars and work with me - yipee :)
OK, so yesterday I attended a Success Day; this is a special day that the company I work with organises for everyone to enjoy and learn, leaving feeling inspired and positive - it's awesome, BUT what I found super-amazing was a speaker that I had the honour of listening to - Molly Harvey. A Waterford woman who is truly inspiring, so I wanted to share some of the tips she suggested and I highly recommend you finding her and attend some of her seminars or read some of her books :)
Three things that I took on board :)
1. No Excuses
Who is guilty of saying "I'll start eating healthy tomorrow" or "I promise I'll go to the gym on Monday.."??
Now, we all know that excuses get us NOWHERE! We have to ditch the excuses! So I thought that this was a fantastic idea - an excuse box!
Catch yourself making an excuse and jot it down. Do this for 21 days. After 21 days, open the box and you'll see very quickly where you make the most excuses in your life! Now is that not a fantastic idea?
2. STOMP STOMP
Although everyone goes through challenges throughout their lives, everyone one of us have many things to be grateful for :)
So, first thing in the morning, when you awake, swing your legs out of the bed and stomp one foot onto the floor at a time and say "Thank You".
Say two to three things every morning that you are grateful for.
3. Get a grateful buddy!
Pick a person to be your grateful buddy - every morning when you wake up text your grateful buddy the two to three things that you are truly grateful for, then your buddy texts you theirs back.
Do this for 66 days.
Your outlook on life will change and I truly believe that.
The power of positivity is unbelievable. I used to be a negative person, always putting myself down. I actually used to assume the worst would happen in situations and if it didn't that would be a great bonus - how negative!
I am not like that anymore. When you re-train your thinking to become positive, your life will change.
You need to look up - Molly Harvey (she is truly awesome)
Please bare in mind there were LOADS of other fantastic tips and life lessons but these were the top three that I think everyone should know!)
Think positive. Be positive. Let your life change.
Erica xx
PS. If you want to be a part of these positive success days, please email me on facebook/skinnymini and I can show you how to build your own business with no overheads, generate more income, develop personally and attend these fantastic trainings and seminars and work with me - yipee :)
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