Just some tips, food ideas and general health and well being thoughts that I want to bring to the table for anyone who's interested :) Hope you enjoy it, Erica xx
Good morning all, So it was my birthday on Friday (thank you for all the lovely birthday wishes), so I did a bit of reflecting. I decided...
Wednesday, 14 August 2013
I LOVE ALOE
Why I drink the peach aloe!!
1. Because it's deeee-licious!! 2. I don't get that bloating or over-full grumpy feeling 3. My gut is healthier which means i absorb nutrients better from my food 4. My skin is clearer, because your skin is a reflection of your gut 5. I have all my vitamins and minerals consumed for the day (and i haven't eaten anything yet) 6. I have my b12 fix which is VERY important for women 7. It clears any IBS symptoms!
(there are lots of more reasons, but these are just my top reasons )
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