I understand that when you start a new form of training, you don't want to be going out and buying a whole new wardrobe until you decide if you like this new activity or not!
But it makes MASSIVE difference to your confidence & performance when training. Obviously plenty of days I throw on old trackies & lounge around & then decide to train. In general, those days, my workouts suck! It's like going to a party & everyone is in jeans & converse & your in stilettos & a cocktail dress!
When you have proper gym gear & comfy runners on, you feel overall MUCH better! Your body can breath when you exercise, your tops don't ride up when you're doing mountain climbers & your bottoms don't go see through when you squat!
Obviously there are lots of different types of gym gear - tee's, wife beaters, shorts, leggings, loose wide bottoms, three quarter lengths (remember when they were called peddle-pushers...?) The choice is yours!
Now, Penny's has some great gym gear (great prices too) - but some of my favourite brands are Sweaty Betty or Lululemon or the Stella McCartney Adidas gym gear range!
For runners I love the Stella McCartney runners or Saucony.com :) These brands are über comfy!
But it makes MASSIVE difference to your confidence & performance when training. Obviously plenty of days I throw on old trackies & lounge around & then decide to train. In general, those days, my workouts suck! It's like going to a party & everyone is in jeans & converse & your in stilettos & a cocktail dress!
When you have proper gym gear & comfy runners on, you feel overall MUCH better! Your body can breath when you exercise, your tops don't ride up when you're doing mountain climbers & your bottoms don't go see through when you squat!
Obviously there are lots of different types of gym gear - tee's, wife beaters, shorts, leggings, loose wide bottoms, three quarter lengths (remember when they were called peddle-pushers...?) The choice is yours!
Now, Penny's has some great gym gear (great prices too) - but some of my favourite brands are Sweaty Betty or Lululemon or the Stella McCartney Adidas gym gear range!
For runners I love the Stella McCartney runners or Saucony.com :) These brands are über comfy!
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